Teen Issues – Pads, Liners, and Liners

Once you begin menstruating, you'll need to use a pad, tampon, or both. You may want to use only pads, only tampons, or both. Most girls find it useful to use pads during days of light flow, or when their period first starts. Tampons are usually used during times of heavy flow, or while swimming and other physical activities.

Liners: A thinner pad designed for days of lighter ministration.
Pad: An absorbent piece of material worn by a girl while she is menstruating, to absorb the flow of blood from the vagina.

Instructions: The following are general instructions on how to use disposable pads.

1. Remove the pad from its wrapping.

2. Remove the paper backing from the back of the pad (and wings if applicable).

3. Pull panties down to access crotch area.

4. Firmly press the pad into the crotch of your panties (middle area which Touches your vagina) quilted side up.

5. Change pads every 4-6 hours. Also change your pad if you feel leaks, or it becomes uncomfortable.

Tampons: A tampon is a disposable plug that a woman inserts into her vagina during her menstrual period to absorb the flow of blood.

Instructions: The following are general instructions on how to use disposable pads.

1. Sit or stand in a comfortable position, you can try propping your foot on the bathtub, or toilet seat. Be sure to relax, this will make insertion easier. Hold the tampon by the larger tube with the string away from your body.

2. With your other hand pull back the skin around your vagina, and position the tampon in the vaginal opening.

3. Gently push the tampon into your vagina until the outer tube is completely inside your vagina.

4. Once the outer tube is inside, use your index finger to push the inner tube through the outer tube.

5. Once the inner tube is inside, use your thumb and middle finger to remove the outer tube, leaving the string hanging outside of your vagina.
Removal: To remove the tampon site on the toilet, and gently pull the string until the tampon is out.

For more information about teen puberty, please visit http://www.myfirstbra.us .

Home Computer Maintenance – Remove Unwanted Programs

Do you like to download trial games online? Have you bought cheap games off of the discount rack only to find out after it was installed that the graphics were poor, the game was boring, and then you never really played it anymore? Have you just bought a new computer and do not like the programs that were pre-installed? Part of good home computer maintenance is keeping your computer free from unwanted or unneeded programs that are not used and keep on your computer taking up valuable space and resources.

Removing these programs is not difficult, Windows provides a tool that makes it easy to find and remove the programs. However, when these programs are uninstalled many times the registry keys are not properly cleaned. So, as part of your home computer maintenance routine you'll need to have a good quality registry cleaning software since basically editing the registry could be hazardous, or fatal, to your computer if you do not know exactly what you are doing. Many times you'll download a free trial game, or other software, that you are only able to use for a certain period of time and then the program is forgotten about and gets lost in the background. These programs may not take up much space on your hard drive, but they will build up and can diminish the performance of your computer over time. Even if you do not see these programs and have deleted the shortcuts to them off of your desktop that does not mean they're not still on your computer taking up space. Your computer still has to process the program's information and settings. During your computer computer maintenance routine you can click on the start button and look for control panel, or right click on My Computer and click on "explore" to look for the control panel. Once you find the control panel click on add or remove programs and a window will come up with a list of all the programs installed on your computer.

Scroll through the list of programs and you can identify which games, or other software, that you have installed and no longer use. When you click on the program it will highlight and there will be a button that says change / remove, click this button and follow the prompts to uninstall the program. Sometimes, on larger programs you will be prompted to restart your computer after the uninstall, go ahead and restart your computer to finish. On new computers you may want to get rid of some of the programs that were installed from the factory that you will never use. Now you have just freed up valuable disk space on your computer, but you must be aware that there will be registry entries, that at this point, belong to what are now deleted programs. These registry entries are not harmful to your computer however, they will clutter the registry and slow processing time. If you are not familiar with editing the registry it is strongly suggested that you do not try, as any mistakes can cause your computer to act erratic or completely crash. It would be a good idea for you to purchase a good registry cleaning software package, or try to find a good free registry cleaning software. There are some good free registry cleaners available, but you need to be careful when shopping around for them because you could contract that that you do not want, or download a free scanner that will not finish the job until you purchase the full software. The ideal thing that you would want to do is invest a small amount of money in a good all-in-one home computer maintenance and security software package that will clean, scan, protect, and secure your computer keeping it running like the day you took it out of the box. If you take your home computer maintenance seriously, you should be able to get the full life out of your computer that you paid for without the problems and headaches that a cluttered and infected computer will bring.

How to Find an Audi Concept Car

People who love cars they always dream of buying a concept car. Concept cars are stylish and radical looking cars that are showcased at motor shows by the car manufacturing companies such as Audi to understand what the reaction of the people who view it. Audi concept can be seen at various motor shows that take place across the globe.

Concept automobile never go into production. However, after the automobile manufacturing company goes through the customer reaction, necessary changes such as design modification, cost, etc are done and then the car is finally released in the market. The reason why people love concept cars is because it not only looks radical but also have powerful engine. There are plenty of Audi concept vehicles such as Audi S5 Concept, Audi Q5 Audi Locus Concept, Audi A3 TDI Clubsport Quattro Concept, Audi RSQ Concept, and Audi Q5 Cross Cabriolet Quattro Concept.

Here are some tips that will help you understand where you can find a concept car from Audi:

  1. Start your web browser and open your search engine and search for concepts from Audi. You can type 'Audi concept car' in the search engine. The search result will show you a complete list of website that sell or review concept automobiles from Audi. You will also come across websites through which you will come to know the schedules of the forthcoming auto shows. If you are primarily interested in concept cars from Audi, you can visit websites that exclusively sell and review concept cars of Audi.
  2. If you open the dedicated website for concepts from Audi, you will be able to view the specifications of all the concept cars Audi has produced. Moreover, you will also be able to download amazing wallpapers and screensavers on your desktop. Once you have found a good website that reviews all the major and famous automobile from Audi, you can start reading the reviews to understand the pros and cons of each concept car.
  3. If you want to see the concept cars physically, you can visit an auto show to check out concept cars from all the major car brands
  4. You can even check out the local newspaper to learn about the upcoming auto shows.
  5. You can visit the official website of Audi and there you will able to find new and updates of the upcoming car shows.

Why should you visit a concept auto review site?

The answer is pretty simple. Through the reviews you will be able to understand the features of the car. So when you visit a car show in person and if you happen to come across a car of which you have read review, you will able to decide which car present at the auto show is the best. Keep in mind that the concept automobile that is designed for auto show is not assessed for safety and road specifications. Here, many people do not buy the Audi concept automobile right way the moment they say but wait for the car to release in the market.

Salt Lake City Facts and Hotels

Facts about Salt Lake City

Salt Lake City is the biggest and the capital city of Utah State in the USA. It is one of the largest in the southwestern portion of the country although Salt Lake City’s climate is similar to the region of the Rocky Mountains. This city is located in the salt lake valley along the urban corridor of Wasatch Front situated between Wasatch Range to the eastern portion as well as Oquirrh Mountains in the western portion. The Oquirrh Mountains are near the border between the Great Basin and the Rocky Mountain regions.

The city is famous for the “Christ of latter-day Saints” church center though only half of the local residents are members of this congregation. The city has more than 180,000 inhabitants while the Salt Lake City metropolitan Area has over a million people.

This city is very popular for its numerous ski resorts within Wasatch Mountains just in the eastern and southeastern portion of the city proper. The 2002 Winter Olympics was held in this city. It is popular for its fluff and light snowballs due to the lake effect and low humidity.

Some of the largest snowfall in the United States occurs in the mountains of Wasatch. The condition of the mountains is suitable for skiing and the tagline “the greatest snow on earth.” Summer recreational activities such as hiking, rock climbing, mountain biking and camping along with fishing, boating and the like are also popular here for the mountains surrounding the city offer outdoor opportunities.

Salt Lake is just a 5-hour drive from the national parks and striking sandstone desert terrain of South Utah. This city is definitely a major destination for lots of major activities.

Hotels in Salt Lake City

Grand America Hotel

It is situated at 555 Main St., Salt Lake City, Utah. For more information about the hotel, amenities and the like, feel free to contact 801-258-6000. This is a luxury accommodation place on the southern portion of the city’s downtown area. This hotel is also rated as among the best hotels in the country. It is definitely among the world’s most beautiful hotels.

Grand America features some of the most luxurious mirrors and chandeliers within the Western Hemisphere. In addition, it even has a mirror that is worth a million dollars and is supposed to possess amazing clarity.

Hotel Monaco

This hotel is located at 15 West 200 South, Salt Lake City, Utah. For inquiries about hotel reservations, room amenities and room rates, contact 801-595-0000. It is a classy high-rise hotel with beautiful and spacious guest rooms. Hotel Monaco is mainly a business hotel although its amenities and facilities are as comfortable as luxury hotels. The hotel offers big discounts on weekends.

Quality Inn Hotel

This hotel is just a 5-minute ride from the city’s international airport and the downtown area. It was formerly named as Holiday Inn. The hotel is located at 1659 W. North Temple, Salt Lake City, Utah. For more information, call 801-533-9000. It is near tourist attractions as well as fine dining restaurants and shopping malls.

Comfort Inn

It is located at 200 North Admiral Byrd Road, Salt Lake City, Utah. It is close to various tourist attractions of the city’s downtown area such as the Trolley Square, Temple Square and the Miller Motor sports Park. It is also just a few minutes away from the city’s international airport.